Below are the notes I took from this video, I thought it would be helpful. You can find the video on youtube or view it below.
Things you will need:
Candle, lighter, piece of paper, something to burn the paper in, pencil, something to stir with.
Gather up the above items and sit down, get comfortable and release your tensions. Imagine what you want. Meditate on what you desire and imagine having it and what it would be like to have, what you desire. See yourself, having what you want.
Write your wish down on a piece of paper and then light your candle. Release tensions inside you, release anxieties, focus on the flame. Imagine a ball of white light in your chest & surrounding the candles’ flame.
Say the following Affirmation: [click to continue…]
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